The Phoenix represents rebirth, strength through fire, and the courage to rise after being broken. I’ve lived that cycle myself—through deep loss, personal transformation, and the rebuilding of my physical and emotional strength. That journey reshaped how I coach and why I train people the way I do.
Train With Logan isn’t about punishment, perfection, or ego.
It’s about helping you:
Release old patterns Rebuild real, functional strength Rise into a stronger, healthier, more confident version of yourself
I combine strength training, mobility work, massage therapy insight, and nervous-system-aware coaching to create sessions that are challenging but safe, structured but adaptable, and effective without overwhelming your body.
Credentials:
• ISSA Fitness Trainer since 2016
• Licensed Massage Therapist
• HSI CPR Instructor since 2017
If you’re rebuilding, restarting, or ready to rise into your potential, I’m here to support your Phoenix moment.
Train With Logan
Rise. Rebuild. Reclaim Your Power.
Train With Logan 